Posts Tagged ‘Self Care’

Women Business Owners self care by coach erin garcia

Self-Care Affirmations for Women Business Owners

Self care is not selfish, it’s a necessity for success. Take care of you so you can take even better care of your clients. As an act of self-care, I allow life to unfold. As an act of self-care, I no longer believe I need to know ALL the answers. As an act of self-care,…

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Experiences with business Affirmations by coach erin garcia

My Experience with Affirmations

I was first introduced to affirmations in late 2003 by a co-worker of mine. She gave me an affirmation calendar by Louise Hay for Christmas. I wasn’t totally sure that I would like the messages, but the images on the affirmations were pretty, so I put the calendar on my desk. Soon after, I found…

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individual coaching and planning from business coach erin

Using the Awesome List for Business Momentum

I’m a big believer in celebrating. In recognizing the awesome things that happen each week so we can see the forward momentum we’re making in our business and our life. We don’t have to accomplish huge things to move forward. It’s the little things, over time, that make the biggest impact. Years ago, while home…

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