Self care is not selfish, it's a necessity for success. Take care of you so you can take even better care of your clients.
As an act of self-care, I allow life to unfold.
As an act of self-care, I no longer believe I need to know ALL the answers.
As an act of self-care, I now accept the things I cannot change.
As an act of self-care, I now balance time for solitude and socializing.
Practicing self-care and self-love is now an essential part of my life.
As an act of self-care, I now choose wisely the people in my life.
As an act of self-care, I now opt out of information overload and only allow in what I truly LOVE.
As an act of self-care, I now set clear boundaries.
I am becoming a healthier version of me
I take time to put my own oxygen mask on before helping others.
I am learning to reward myself for a job well done.
I am now creating daily routines that support my self-care.
I balance taking care of me with taking care of others.
I now implement a few simple self-care habits and my life changes.
I now make adequate sleep a top priority in my life.
I now say goodbye to false beliefs about self-care.
I now see me as a priority in my own life.
It feels good to take care of me.
Affirmation: a tool used to re-wire your brain and improve your mindset.
Change Your Brain
Change Your Business
Affirmation Kit for Women Business Owners includes:
- over 200 affirmations
- printable affirmation log sheet
- tips for getting the most from the affirmations
This affirmation kit can be downloaded from your email right to your computer, tablet, or smartphone in PDF format! You don’t need a special eBook reader. You can also print it. Hard and softback copies are not available.